Flavorful Friday! This Friday I'm sampling PGX Satisfast Organic Vegan Protein Bars Protein bars are everywhere it seems. There are so many options that it can be overwhelming at times trying to figure out which one is best for you. The main benefit of protein bars, whether store bought or homemade, is convenience. They are… Continue reading Flavorful Friday: PGX Satisfast Organic Vegan Protein Bars Review
Tag: protein
Early Morning Pre-Workout Snack Ideas
I'm an early morning exerciser. I love getting up early and getting my workout done for the day. Sometimes later in the evening I will do a stretching video or if I sit at my computer too much during the day I will get up and do a short 15 minute walk, or something to… Continue reading Early Morning Pre-Workout Snack Ideas
CG Fitness: Personal Training, Nutrition & Yoga 