Overnight Oats Gift Idea | Healthy, Fit & Barefoot!
Healthy Tips, Recipe

#FlavorfulFriday – Easy Homemade Gift for the Healthy Ones in your Life

Happy Friday my healthy friends! I have been struggling with figuring out what to get as gifts for some people this year. I'm a very healthy person so I love to share my healthy ways with family and friends. I know not everyone is going to be as healthy as I am nor do they… Continue reading #FlavorfulFriday – Easy Homemade Gift for the Healthy Ones in your Life

Nutrition, Product Review

#FlavorfulFriday – Qi’a Gluten-Free Oatmeal & Easter Weekend Recap

Last weekend we went to the beach for Easter weekend to visit my Grandma and had such a fun time! Grandma and I have always had a passion for the beach and now she is living her dream of living at the beach. We had such fun visiting a local brewery, walking the beach and… Continue reading #FlavorfulFriday – Qi’a Gluten-Free Oatmeal & Easter Weekend Recap

Healthy Tips

Early Morning Pre-Workout Snack Ideas

I'm an early morning exerciser. I love getting up early and getting my workout done for the day. Sometimes later in the evening I will do a stretching video or if I sit at my computer too much during the day I will get up and do a short 15 minute walk, or something to… Continue reading Early Morning Pre-Workout Snack Ideas