Happy Monday everyone! We have one more holiday to go through then it's Goodbye 2014 and Hello 2015! So many people make resolutions and goals for the upcoming year and one of the biggest resolutions people make is geared towards their weight loss and fitness goals. I've got something that can help you get started… Continue reading Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
Tag: workout
Early Morning Pre-Workout Snack Ideas
I'm an early morning exerciser. I love getting up early and getting my workout done for the day. Sometimes later in the evening I will do a stretching video or if I sit at my computer too much during the day I will get up and do a short 15 minute walk, or something to… Continue reading Early Morning Pre-Workout Snack Ideas
CG Fitness: Personal Training, Nutrition & Yoga 