If you're eating clean, exercising regularly, and still struggling to lose weight, it might be time to look beyond your plate and your workouts. Have you ever considered what’s in your lotion, laundry detergent, or air freshener? Many everyday products are filled with endocrine-disrupting chemicals—compounds that mess with your hormones, metabolism, and even your ability to… Continue reading How Hidden Hormone Disruptors Could Be Blocking Your Weight Loss Goals
The Shift to Waterless Skincare In recent years, the beauty and skincare industry has witnessed a significant shift towards more sustainable and effective products. One of the most notable trends is the rise of waterless skincare. This innovative approach has garnered attention for its numerous benefits, both for consumers and the environment. What is Waterless… Continue reading The Benefits of Waterless Skincare and an Introduction to Oliveda Skincare
Tea, a beloved beverage cherished for its soothing properties and health benefits, might harbor some hidden dangers. Many teas, due to various cultivation and production processes, can contain traces of toxins that compromise their purity. However, amidst concerns about tea quality, some brands, like Pique Life Teas, stand out as champions of purity and transparency.… Continue reading The Hidden Toxins in Tea
I've put together a list of all my favorite health and wellness deals for this upcoming Holiday season. I will keep adding to this list as I see the deals pop up. Keep checking back for updated deals! And comment below and tell me: What kind of health and wellness products are you looking for… Continue reading 2023 Black Friday/Cyber Monday Health & Fitness Deals!
Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something. Please check out my disclosure policy for more details. And as always, thank you for reading and supporting this blog! Summer is still here and I'm so happy about it, but I know Fall is… Continue reading Staying Healthy and Fit This Fall: Embrace the Seasonal Change
Have you started your Holiday shopping yet? These gifts are great for all occasions too...not just the Holiday's. I've put together some of my favorite health and wellness gift ideas right here in one place! Check it out and let me know what you plan on buying this year. *This post contains affiliate links so… Continue reading 2022 Healthy Holiday Gift Guide
Life & Apples is celebrating Mother's Day with 15% off sitewide (bundles included).Go ahead, treat mom or yourself to the gift of living a healthier, happier life with one (or two) of their journals and planners. Check out Ice Shaker's amazing bottles and tumblers with beautiful designs and great features that will make you Mom's favorite kid.… Continue reading Healthy Mother’s Day Gift Guide
Tomorrow, April 22nd 2022 is Earth Day! Let's celebrate with some amazing deals on some of my favorite Earth Friendly companies and products. With these companies you can make Earth Day Every Day! Joy Organics is having a 20% off sale with code: green20 and is giving back to the organization One Tree Planted. Joy… Continue reading Celebrate Earth Day 2022!
Black Friday deals keep getting earlier and earlier each year...it should just be called November Specials or something. It's like Black Friday turned into a whole month now. Well, this year with shipping delays and hard to find products, early Black Friday deals are a good thing. Here are some of my favorite Black Friday… Continue reading Early Black Friday Deals
I know it's early, but the Holiday's will be here before we know it! These gifts are great for all occasions too...not just the Holiday's. I've put together some of my favorite health nut gift ideas right here in one place! Check it out and let me know what you plan on buying this year.… Continue reading Best Wellness Gifts for the Health Nut
CG Fitness: Personal Training, Nutrition & Yoga 