Essential Oils, Healthy Tips

#TuesdayTip – DIY Toxin-Free Air Freshener

Happy Tuesday! Today's #TuesdayTip is an easy, customize-able, DIY air freshener for your home. Store bought air fresheners like Febreze are loaded with toxic chemicals. Your home with smell fabulous and you and your family will be able to breathe easier with this DIY air freshener recipe. Base recipe: 4 oz glass spray bottle 2… Continue reading #TuesdayTip – DIY Toxin-Free Air Freshener

Essential Oils, Healthy Tips

#TuesdayTip – Grapefruit Essential Oil – Cellulite Buster!

Cellulite is one of those things that women have that we don't talk about! There are lots of reasons for having cellulite and a few different ways you can get rid of it. Sometimes no matter how much you exercise, eat healthy, and drink lots of water, you still have some cellulite that just won't… Continue reading #TuesdayTip – Grapefruit Essential Oil – Cellulite Buster!

Essential Oils, Healthy Tips

#TuesdayTip – Lemongrass Essential Oil for Headaches

Today's tip is one that I think a lot of you could use. Tension headaches are quite common these days with so many people staring at a computer screen for hours on end, feeling stressed out and even driving for long periods of time. Working at the computer a lot I tend to get a… Continue reading #TuesdayTip – Lemongrass Essential Oil for Headaches

Essential Oils, Healthy Tips

#TuesdayTip – Cedarwood Essential Oil for Stress-Relief

Cedarwood is a staple essential oil and incense for spiritual rituals, grounding, and balancing the body and mind. ┬áIt also is great for nervous tension, stress & anxiety. It smells great and reminds me of a man's woodsy cologne. Use during meditation, calming yoga or before bed to calm your mind and relax. To use… Continue reading #TuesdayTip – Cedarwood Essential Oil for Stress-Relief

Essential Oils

#TuesdayTip – Lavender Essential Oil for Healthy, Longer, Eye Lashes

Lavender essential oil is one of the most used essential oils in the world. Ancient texts tell us that lavender essential oil has been used for medicinal and religious purposes for over 2,500 years. The Egyptians used it for mummification and as a perfume. The Romans used it for bathing, cooking and for scenting the… Continue reading #TuesdayTip – Lavender Essential Oil for Healthy, Longer, Eye Lashes

Essential Oils

#TuesdayTip – Freshen Up Stinky Shoes with Essential Oils

I am always barefoot and even love wearing my sneakers without socks, especially my slip on sneakers! The biggest problem with not wearing socks with my sneakers....they start to stink! Even my slippers in the wintertime get stinky from me wearing them without socks. I have found an easy way to freshen them up without… Continue reading #TuesdayTip – Freshen Up Stinky Shoes with Essential Oils

Essential Oils

#TuesdayTip – Homemade Oregano Oil Hand Sanitizer

Did you know that hand sanitizers are loaded with toxins like parabens, triclosan and artificial fragrances? Make your own homemade hand sanitizer with just two simple ingredients: oregano oil and coconut oil. Combine 10 drops of oregano oil with two tablespoons of coconut oil. Rub it into your hands as a natural hand sanitizer. How… Continue reading #TuesdayTip – Homemade Oregano Oil Hand Sanitizer

Healthy Tips

#TuesdayTip – No Diffuser Needed Room Air Freshener with Essential Oils

I love this tip! Like I said before, I'm always looking for ways to keep my home smelling fresh, clean and inviting! I don't currently have a diffuser for my essential oils so the easiest way to create a room air freshener without a diffuser is with a pot, water and your favorite essential oils!… Continue reading #TuesdayTip – No Diffuser Needed Room Air Freshener with Essential Oils

Healthy Tips

#TuesdayTip – Healthy, Homemade Lemongrass Carpet Freshener

I am a smell freak! I have a very sensitive nose and love our apartment to smell fresh and clean all the time. I used to have Yankee candles burning all the time, but then one got too hot and exploded! Very scary. Thank goodness nothing happened except a burn mark on the counter and… Continue reading #TuesdayTip – Healthy, Homemade Lemongrass Carpet Freshener