This year I made a goal of improving my Yoga practice and to help me do that I'm going to #TakeTheLeap and commit to 30 days of yoga with prAna and Sweat Pink! I would love all the encouragement I could get, so I will be sharing every day on my Instagram. This challenge is super easy… Continue reading Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
Tag: #FitApproach
#MotivationMonday – What #NoExcuses Means to Me
Living the #NoExcuses lifestyle means that no matter what comes up in your life, you can do anything. I've always been annoyed by the people who say "I don't have time...", whether it's time to eat (which is my biggest pet peeve....I make time to eat), time to workout, time to call someone, or time… Continue reading #MotivationMonday – What #NoExcuses Means to Me
#SundayZenday – Sharing my Accomplishment & Prepping for the Upcoming Week
Happy Sunday! Sunday is my day to rest and recover from this past week's workouts and also to prepare myself for the upcoming week. I also want to share with you an accomplishment I achieved this past week. I have been practicing Yoga and working towards reaching a goal of mastering Crow Pose. Well, this… Continue reading #SundayZenday – Sharing my Accomplishment & Prepping for the Upcoming Week
My 2 Badass #NoExcuses Nominees!
As a #SweatPink Ambassador I was asked to nominate 2 ladies that live the #NoExcuses lifestyle. These two ladies seriously kick butt, motivate, and inspire me to also live the #NoExcuses lifestyle! Both of these ladies I have met through #SweatPink and have enjoyed following their activities. My nominees (in no particular order): Lindsay Sanii… Continue reading My 2 Badass #NoExcuses Nominees!
MadLib Monday! #NoExcuses #SweatPink
Today is MadLib Monday and as a #SweatPink Ambassador I'm challenging all of you to give up any and all excuses this year and tell everyone what you're looking forward to most this year! This is all a part of the #SweatPink #NoExcuses challenge. Today's challenge is to do a 30 second plank, in any… Continue reading MadLib Monday! #NoExcuses #SweatPink
Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
Happy Monday everyone! We have one more holiday to go through then it's Goodbye 2014 and Hello 2015! So many people make resolutions and goals for the upcoming year and one of the biggest resolutions people make is geared towards their weight loss and fitness goals. I've got something that can help you get started… Continue reading Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
Amp up Your Fitness: The Fitness Games App Review
I'm always looking for ways to amp up my fitness and improve my endurance, strength, and flexibility. I do this mainly through free apps and workout videos. Have you heard of The Fitness Games app? It's a new mobile app that connects the world through fitness, motivating people to exercise through challenges, competitions, and social… Continue reading Amp up Your Fitness: The Fitness Games App Review
CG Fitness: Personal Training, Nutrition & Yoga 