One thing I miss since being dairy-free is chocolate milk! I love the creamy, chocolatey, icey cold, deliciousness of chocolate milk (I know that sentence is not accurate lol). I have been trying to find a simple yet healthy way to make my own chocolate milk without having to buy a processed, high-sugary chocolate syrup,… Continue reading #FlavorfulFriday – Healthy, Homemade Chocolate Almond Milk (Easiest Recipe Ever!)
Apple Cider Vinegar is so good for many reasons. I used to drink it all day long in my water...usually 1 TBSP in a 20 oz water bottle. Then for some reason I stopped drinking it. Sometimes I go through spurts like that, where I do something I know is super healthy for me, then… Continue reading #FlavorfulFriday – Raspberry Probiotic ACV Tonic
Happy Monday! You may have noticed over the past few days that I have been posting and sharing about Everlast Nutrition products. Well, that's because I just became an #EverlastNutrition Brand Ambassador! I'm super excited, because I've been using their Vegan Protein and I absolutely love it! It tastes great, doesn't make me feel bloated… Continue reading Benefits of #EverlastNutrition Vegan Protein – Special Offer plus Insider’s Discount!
I recently received a sample of LiviaOne Enzyme Energy Blend to review in exchange for my honest and unbiased feedback. Ted Greidanus the CEO of LiviaGlobal answered all my questions about this product. It was nice knowing that the CEO of this company replies directly to customer emails! LiviaOne Enzyme Energy Blend is an all… Continue reading LiviaOne Enzyme Energy Blend Review
Last weekend we went to the beach for Easter weekend to visit my Grandma and had such a fun time! Grandma and I have always had a passion for the beach and now she is living her dream of living at the beach. We had such fun visiting a local brewery, walking the beach and… Continue reading #FlavorfulFriday – Qi’a Gluten-Free Oatmeal & Easter Weekend Recap
Have you tried Kombucha yet?? I'm addicted to this stuff! Kombucha is a fizzy, fermented drink made from tea and is really refreshing and super good for you! It's usually made from black sweetened tea, that is fermented with bacteria and yeast culture. Yes, that sounds gross, but it's full of probiotics which make your… Continue reading Flavorful Friday: What’s Up with Kombucha?
Congratulations to Holly Edwards for winning my MealEnders giveaway! I hope you like them as much as I do and they help you curb those cravings and stop overeating. Even if you didn't win, you can still curb those cravings and stop overeating. MealEnders offers 3 different options to get you started. Stay tuned for… Continue reading MealEnders Giveaway Over – Inspiralize The Spring Coming Soon!
https://instagram.com/p/tGf-0qlAlw We've all heard it before... "Eat your vegetables! They're good for you." Fruits & vegetables contribute important nutrients for the human body. They lower the risk of developing chronic diseases and help with weight management. Scary fact: Less than 30% of us - 7 out of 10 Americans - are failing to meet the… Continue reading “Eat Your Vegetables! They’re Good for You.”
Happy Friday! Today's Flavorful Friday is all about chickpeas. Chickpeas, also known as Garbanzo Beans, are a great healthy addition to your diet. Chickpeas are naturally low in fat, high in fiber, great source of protein, and rich in vitamins and minerals. Eating chickpeas on a regular basis can help you manage your weight, boost… Continue reading Flavorful Friday: Saffron Road Chipotle Crunchy Chickpeas
I recently tried Artisana Cashew Butter and I fell in love with it! It's super smooth, creamy and slightly sweet. Definitely my favorite nut butter I've tried so far! Cashew butter is high in calories but when added in moderation it can be a healthy part of your diet. Stick to 1-2 tablespoons per day… Continue reading Flavorful Friday: Health Benefits of Cashew Butter
CG Fitness: Personal Training, Nutrition & Yoga 