Today is MadLib Monday and as a #SweatPink Ambassador I'm challenging all of you to give up any and all excuses this year and tell everyone what you're looking forward to most this year! This is all a part of the #SweatPink #NoExcuses challenge. Today's challenge is to do a 30 second plank, in any… Continue reading MadLib Monday! #NoExcuses #SweatPink
Tag: #sweatpink
Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
Happy Monday everyone! We have one more holiday to go through then it's Goodbye 2014 and Hello 2015! So many people make resolutions and goals for the upcoming year and one of the biggest resolutions people make is geared towards their weight loss and fitness goals. I've got something that can help you get started… Continue reading Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
Gigabody Fitness!
I'm super excited to be able to review gigabody.com for a full 2 months thanks to the SweatPink Fit Approach Team! ! As a Sweat Pink Ambassador I motivate and inspire healthy and fitness in my community. Many of you know that I only work out at home and I'm doing workout videos from YouTube… Continue reading Gigabody Fitness!
Amp’d Up Fitness Routine for November – Free Fall Fitness Challenge
I recently posted that I will be doing a Free Fall Fitness Challenge with one of my favorite YouTube channels: Jessica Smith TV The playlist will show up on the channel tomorrow! I am amping up my workouts for this challenge by not only doing one video each day, but TWO! If you signed up… Continue reading Amp’d Up Fitness Routine for November – Free Fall Fitness Challenge
Amp up Your Fitness: The Fitness Games App Review
I'm always looking for ways to amp up my fitness and improve my endurance, strength, and flexibility. I do this mainly through free apps and workout videos. Have you heard of The Fitness Games app? It's a new mobile app that connects the world through fitness, motivating people to exercise through challenges, competitions, and social… Continue reading Amp up Your Fitness: The Fitness Games App Review
Free Fall Fitness Challenge!
I'm super excited for Jessica Smith's Fall Fitness Challenge. This challenge starts on November 1st! Check out this video for more info! When you sign up for Jessica Smith's emails you will get an email this Saturday with all the details regarding the challenge. I have been following Jessica Smith for a long time and… Continue reading Free Fall Fitness Challenge!
Kettlebell Inspired Workout – No Kettlebell necessary
Today I did a fun, quick, yet efficient Kettlebell Inspired workout. No Kettlebell was necessary! I used one 10lb hand weight. Kettlebell workouts have been quite the rage, but what's great is that you can do Kettlebell workouts without Kettlebells. It's just basically strength training and cardio in one workout! If you feel like checking… Continue reading Kettlebell Inspired Workout – No Kettlebell necessary
My Favorite Fitness Channel!
I don't know about you, but I love working out in the comfort of my own home. I know some people need the motivation of a personal trainer, or a friend at the gym, but my motivation to be fit and healthy is all I need. I do have the help of my favorite fitness… Continue reading My Favorite Fitness Channel!
CG Fitness: Personal Training, Nutrition & Yoga 