Happy Monday everyone! Most of you know that I LOVE doing fitness challenges. They are great for changing up my routine, helping me to learn something new, and keeping me motivated! Sometimes you get a chance to win prizes, which is awesome, but I just love challenges because they challenge me and my body! Not… Continue reading #MotivationMonday: Brett Hoebel 20 Minute Body Challenge
Tag: fitness
#BringingYogaBack Recap & New Challenge Starting March 2nd!
Yesterday was the final day of the PrAna #BringingYogaBack 12 day mini yoga challenge. I had so much fun doing each daily pose and sharing it with everyone. Even though the challenge is over and the winner will be announced soon, you can continue practicing daily with me and the #TakeTheLeap challenge! You just choose… Continue reading #BringingYogaBack Recap & New Challenge Starting March 2nd!
My #NoExcuses Journey – The challenge is coming to an end but my #NoExcuses lifestyle continues!
So, the #SweatPink #NoExcuses 4 week challenge is coming to an end. I've had a blast doing each daily challenge and have loved seeing everyone else's posts. It's been such an inspiring and motivating challenge! I have met so many amazing women that truly live #NoExcuses on a daily basis! This picture means so much… Continue reading My #NoExcuses Journey – The challenge is coming to an end but my #NoExcuses lifestyle continues!
Motivation Monday: What’s Your Why?
Wow! I can't believe it's February already! January flew by! Did you stick to your exercise and healthy eating routines? February is a great time to reflect on what you did during January and congratulate yourself for a job well done or to determine what caused you to slip from your goals and how to… Continue reading Motivation Monday: What’s Your Why?
Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
This year I made a goal of improving my Yoga practice and to help me do that I'm going to #TakeTheLeap and commit to 30 days of yoga with prAna and Sweat Pink! I would love all the encouragement I could get, so I will be sharing every day on my Instagram. This challenge is super easy… Continue reading Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
My 2 Badass #NoExcuses Nominees!
As a #SweatPink Ambassador I was asked to nominate 2 ladies that live the #NoExcuses lifestyle. These two ladies seriously kick butt, motivate, and inspire me to also live the #NoExcuses lifestyle! Both of these ladies I have met through #SweatPink and have enjoyed following their activities. My nominees (in no particular order): Lindsay Sanii… Continue reading My 2 Badass #NoExcuses Nominees!
#MotivationMonday – Let’s get motivated this week!
Monday's can be tough to get motivated for a lot of reasons, but Monday's are a great day to motivate yourself to have a great week! I love to take Sunday mornings to plan my week ahead so that way on Monday I'm prepared and motivated to have a great week. Yesterday, I sat down… Continue reading #MotivationMonday – Let’s get motivated this week!
MadLib Monday! #NoExcuses #SweatPink
Today is MadLib Monday and as a #SweatPink Ambassador I'm challenging all of you to give up any and all excuses this year and tell everyone what you're looking forward to most this year! This is all a part of the #SweatPink #NoExcuses challenge. Today's challenge is to do a 30 second plank, in any… Continue reading MadLib Monday! #NoExcuses #SweatPink
My Favorite Free YouTube Fitness Channels
I've always been motivated to work out from home. I've never been to a gym and probably never will unless there is a class that I would like to try. I love getting up at 5 am, putting my exercise clothes on, walking into my living room and working out. It's a great way to… Continue reading My Favorite Free YouTube Fitness Channels
Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
Happy Monday everyone! We have one more holiday to go through then it's Goodbye 2014 and Hello 2015! So many people make resolutions and goals for the upcoming year and one of the biggest resolutions people make is geared towards their weight loss and fitness goals. I've got something that can help you get started… Continue reading Gigabody.com Review & Giveaway! Start Your Year off with a Free Month of Fitness Videos!
CG Fitness: Personal Training, Nutrition & Yoga 