I was recently given the opportunity to review a coffee of my choice from Roasters.co. I have always been a huge coffee lover. I once worked at Starbucks and a small mom & pop coffee shoppe. Someday I plan on owning my own coffee shoppe. Until then, I really enjoy reviewing varieties of coffee. I… Continue reading #FlavorfulFriday: Roasters.co Coffee Review
Tag: #sweatpink
Tips for Eating Healthy when Going Out
I used to love going out to eat and never liked cooking at home. It was so much easier when someone else cooked it. Sometimes I still feel like not cooking, but for the most part since I changed my diet and eat healthier I actually prefer to eat at home more than going out.… Continue reading Tips for Eating Healthy when Going Out
#BringingYogaBack Recap & New Challenge Starting March 2nd!
Yesterday was the final day of the PrAna #BringingYogaBack 12 day mini yoga challenge. I had so much fun doing each daily pose and sharing it with everyone. Even though the challenge is over and the winner will be announced soon, you can continue practicing daily with me and the #TakeTheLeap challenge! You just choose… Continue reading #BringingYogaBack Recap & New Challenge Starting March 2nd!
My #NoExcuses Journey – The challenge is coming to an end but my #NoExcuses lifestyle continues!
So, the #SweatPink #NoExcuses 4 week challenge is coming to an end. I've had a blast doing each daily challenge and have loved seeing everyone else's posts. It's been such an inspiring and motivating challenge! I have met so many amazing women that truly live #NoExcuses on a daily basis! This picture means so much… Continue reading My #NoExcuses Journey – The challenge is coming to an end but my #NoExcuses lifestyle continues!
Motivation Monday: What’s Your Why?
Wow! I can't believe it's February already! January flew by! Did you stick to your exercise and healthy eating routines? February is a great time to reflect on what you did during January and congratulate yourself for a job well done or to determine what caused you to slip from your goals and how to… Continue reading Motivation Monday: What’s Your Why?
Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
This year I made a goal of improving my Yoga practice and to help me do that I'm going to #TakeTheLeap and commit to 30 days of yoga with prAna and Sweat Pink! I would love all the encouragement I could get, so I will be sharing every day on my Instagram. This challenge is super easy… Continue reading Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
#MotivationMonday – What #NoExcuses Means to Me
Living the #NoExcuses lifestyle means that no matter what comes up in your life, you can do anything. I've always been annoyed by the people who say "I don't have time...", whether it's time to eat (which is my biggest pet peeve....I make time to eat), time to workout, time to call someone, or time… Continue reading #MotivationMonday – What #NoExcuses Means to Me
#SundayZenday – Sharing my Accomplishment & Prepping for the Upcoming Week
Happy Sunday! Sunday is my day to rest and recover from this past week's workouts and also to prepare myself for the upcoming week. I also want to share with you an accomplishment I achieved this past week. I have been practicing Yoga and working towards reaching a goal of mastering Crow Pose. Well, this… Continue reading #SundayZenday – Sharing my Accomplishment & Prepping for the Upcoming Week
Healthy Homemade Hot Chocolate Recipe – Only 6 Ingredients
Today is the last day of week 2 of my #SweatPink #NoExcuses challenge and today's task is to share a healthy snack or recipe. Here is a recap of this past week's daily challenges. Some of you have been following along with me this week. If you haven't been following and would like to start,… Continue reading Healthy Homemade Hot Chocolate Recipe – Only 6 Ingredients
My 2 Badass #NoExcuses Nominees!
As a #SweatPink Ambassador I was asked to nominate 2 ladies that live the #NoExcuses lifestyle. These two ladies seriously kick butt, motivate, and inspire me to also live the #NoExcuses lifestyle! Both of these ladies I have met through #SweatPink and have enjoyed following their activities. My nominees (in no particular order): Lindsay Sanii… Continue reading My 2 Badass #NoExcuses Nominees!
CG Fitness: Personal Training, Nutrition & Yoga 