I love this tip! Like I said before, I'm always looking for ways to keep my home smelling fresh, clean and inviting! I don't currently have a diffuser for my essential oils so the easiest way to create a room air freshener without a diffuser is with a pot, water and your favorite essential oils!… Continue reading #TuesdayTip – No Diffuser Needed Room Air Freshener with Essential Oils
#MotivationMonday – #1MillionMinutes with SweatPink MadLib – Summer Challenge!
I am so excited to join #1MillionMinutes with #sweatpink! This summer my goal is to do __1000___ (number) minutes of _Yoga__ (activity), while wearing my favorite _Pink___ (color) _leggings__(noun). I predict that we’ll _squash_ (Verb) the goal of #1MillionMinutes - we’ll actually hit _1.5 million___ (number) of minutes this summer! I predict that _running___ (activity)… Continue reading #MotivationMonday – #1MillionMinutes with SweatPink MadLib – Summer Challenge!
#FlavorfulFriday – Peanut Butter Protein Snack Balls
I love little snacks that I can grab and take with me where ever I go or just have on hand to eat before a workout. Any time I know that I am going to be away from home for an extended period, I pack up my little cooler and take food and water with… Continue reading #FlavorfulFriday – Peanut Butter Protein Snack Balls
#TuesdayTip – Healthy, Homemade Lemongrass Carpet Freshener
I am a smell freak! I have a very sensitive nose and love our apartment to smell fresh and clean all the time. I used to have Yankee candles burning all the time, but then one got too hot and exploded! Very scary. Thank goodness nothing happened except a burn mark on the counter and… Continue reading #TuesdayTip – Healthy, Homemade Lemongrass Carpet Freshener
#FlavorfulFriday – Green Smoothies
It's that time of year when I really crave green smoothies. When it's super hot out I just want something cool and refreshing to eat for lunch and green smoothies are a fun and easy way for me to get in my greens. Green smoothies can get quite boring though and I am always searching… Continue reading #FlavorfulFriday – Green Smoothies
#FlavorfulFriday – Homemade Peanut Butter Chocolate Chip Mulberry Bars
I recently received some Mulberries and Goldenberries from Navitas Naturals to sample and I was quite excited because they are both super fruits and I've never had them before, nor ever used them in any recipes. If you've never heard of Navitas Naturals, I definitely recommend checking them out. I have purchased their cacao nibs… Continue reading #FlavorfulFriday – Homemade Peanut Butter Chocolate Chip Mulberry Bars
LiviaOne Enzyme Energy Blend Review
I recently received a sample of LiviaOne Enzyme Energy Blend to review in exchange for my honest and unbiased feedback. Ted Greidanus the CEO of LiviaGlobal answered all my questions about this product. It was nice knowing that the CEO of this company replies directly to customer emails! LiviaOne Enzyme Energy Blend is an all… Continue reading LiviaOne Enzyme Energy Blend Review
#MotivationMonday – Eat Healthier with the New Countertop Kitchen System by Orange Chef
Disclaimer: This post is sponsored by Orange Chef and SweatPink. All opinions are my own. The Countertop is a new smart kitchen tool from the Orange Chef that can make eating healthy easier by making personal recommendations for meals and snacks that are delicious and simple to make. The Countertop can connect to your Vitamix,… Continue reading #MotivationMonday – Eat Healthier with the New Countertop Kitchen System by Orange Chef
#FlavorfulFriday – 5 Ingredient Blender Muffins and Healthy Snacking
I love snacking! I feel better when I snack. I definitely can't go without eating anything for too long of a period of time and I NEVER forget to eat. LOL You could say I think about food all the time. I love to eat, but I also love the way I feel when I… Continue reading #FlavorfulFriday – 5 Ingredient Blender Muffins and Healthy Snacking
Skulpt Aim Device Review – Part 2
I am LOVING my Skulpt Aim device to measure my muscle quality and body fat %. It's so motivating to see the changes in my muscles when I know which ones need improvement. It's only been one week but my Total Body Fat % went down and my Muscle Quality improved a little bit. The… Continue reading Skulpt Aim Device Review – Part 2
CG Fitness: Personal Training, Nutrition & Yoga 